101 Youth Fitness Drills Age 12-16

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Description

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

Book details

EAN

9781408114834

Classifications

Interest age=> from c 12 years
Sports training & coaching
Track & field sports, athletics
Athletics & gymnastics (Children's \/ Teenage)

Format

Paperback / softback

Number of pages

128 pages

Weight(g)

288g

Dimensions(mm)

230 x 157 x 9

Publication date

2010-04-08

Publisher

Bloomsbury Publishing PLC

Readership

General (US: Trade)

Series

101 Drills

Series Editor

Imprint

-

Publication City/Country

United Kingdom

Language

English

EAN 9781408114834
Classification Interest age=> from c 12 years
Sports training & coaching
Track & field sports, athletics
Athletics & gymnastics (Children's \/ Teenage)
Format Paperback / softback
Number of pages 128 pages
Weight(g) 288g
Dimensions(mm) 230 x 157 x 9
Publication date 2010-04-08
Publisher Bloomsbury Publishing PLC
Readership General (US: Trade)
Series 101 Drills
Series Editor
Imprint -
Publication City/Country United Kingdom
Language: English

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