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101 Youth Fitness Drills Age 12-16

(3)

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£ 22.03

Description

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

Book Details
EAN:
9781408114834
Binding:
Paperback / softback
Weight(g):
348g
Dimensions(mm):
230 x 157 x 9g
Publication Date:
2010-04-08
Readership:
General (US: Trade)
Series:
Publication Country:
United Kingdom
Language:
English
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