How to Be Fine

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Description

A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they've learned with their devoted and growing audience of fans who tune in. In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they've learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn't, and a list of philosophies they want to see explored in-depth. The topics they cover include: Getting off your device Engaging in positive self-talk Downsizing Admitting you're a liar Meditation Going outside Getting in touch with your emotions Seeing a therapist Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they'd be good for laughs and downloads. But in the years since launching the By the Book, they've come to realize their show is about much more than humor. In fact, reading and following each book's advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she'd always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband's phone number, began tracking her finances, and fell in love with cutting clutter. Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends. show more

Book details

EAN

9780062957207

Classifications

Assertiveness, motivation, self-esteem and positive mental attitude

Format

Paperback / softback

Number of pages

256 pages

Weight(g)

194g

Dimensions(mm)

134 x 204 x 20

Publication date

2021-04-01

Publisher

HarperCollins Publishers Inc

Readership

General (US: Trade)

Series

Series Editor

Imprint

-

Publication City/Country

United States

Language

English

EAN 9780062957207
Classification Assertiveness, motivation, self-esteem and positive mental attitude
Format Paperback / softback
Number of pages 256 pages
Weight(g) 194g
Dimensions(mm) 134 x 204 x 20
Publication date 2021-04-01
Publisher HarperCollins Publishers Inc
Readership General (US: Trade)
Series
Series Editor
Imprint -
Publication City/Country United States
Language: English

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