Overcoming Anxiety - Reassuring Ways to Break Free From Stress and Worry and Lead a Calmer Life

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Description

Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all.

Book details

EAN

9780857086303

Classifications

Coping with anxiety and phobias
Coping with stress

Format

Paperback / softback

Number of pages

200 pages

Weight(g)

270g

Dimensions(mm)

214 x 140 x 18

Publication date

2015-11-20

Publisher

John Wiley and Sons Ltd

Readership

Professional & Vocational

Series

Series Editor

Imprint

-

Publication City/Country

United Kingdom

Language

English

EAN 9780857086303
Classification Coping with anxiety and phobias
Coping with stress
Format Paperback / softback
Number of pages 200 pages
Weight(g) 270g
Dimensions(mm) 214 x 140 x 18
Publication date 2015-11-20
Publisher John Wiley and Sons Ltd
Readership Professional & Vocational
Series
Series Editor
Imprint -
Publication City/Country United Kingdom
Language: English

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