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Botanical Brain Balms

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 12.36

Description

This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

Book Details
EAN:
9780993389283
Binding:
Hardback
Dimensions(mm):
157 x 212 x 23
Publication Date:
2018-05-24
Publisher:
Publication Country:
United Kingdom