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Description

Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. This workbook contains Learn pages and Practice forms; use of the paperback version allows clients to complete these worksheets between sessions to enhance their understanding and use of skills to improve emotional well-being. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.

Product details

EAN

9780190068400

Format

ebook

Author

Steffen, Ann M.,Dick-Siskin, Leah P.,Bilbrey, Ann Choryan,Thompson, Larry W.,Gallagher-Thompson, Dolores

Category

Publisher

Oxford University Press

Series

Treatments That Work

Language

eng

Imprint

Oxford University Press

Published Date

2021-09-17

Published Country

US

EAN 9780190068400
Format Ebook
Author Steffen, Ann M.,Dick-Siskin, Leah P.,Bilbrey, Ann Choryan,Thompson, Larry W.,Gallagher-Thompson, Dolores
Category
Publisher Oxford University Press
Series Treatments That Work
Pages 304
Language eng
Imprint Oxford University Press
Published Date 2021-09-17
Published Country US

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