Free Shipping to all UK customers for orders over £25.00

0 Total items on my wish-list.

Free Shipping to all UK customers for orders over £25.00

Ryefieldbooks Logo

Ryefield Books

Free Shipping to all UK customers for orders over £25.00

Ryefieldbooks Logo

Ryefield Books

Contact Us
[email protected]
© Copyright Ryefield Books - All Right Reserved
Product Categories
My Shopping Cart
Void image

You shopping cart is empty

You may browse our offerings to locate what you're
searching for, then put it in your shopping cart.

Book cover image

Exercise Your Demons

Usually dispatched within 3 - 5 business days.

In Stock (3)

£ 8.93

Description

Filled with creative exercises and projects, along with positive meditations and metaphors, this is the most fun guide to tapping into your creativity and bringing mindfulness into your everyday existence. Personalize it with your own thoughts and stories, lists and scribbles, doodles and drawings, and you will discover how to name and tame those inner demons and put a new spin on your world.