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Fear

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£ 10.71

Description

Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time

Book Details
Classification:
EAN:
9781846043185
Binding:
Paperback / softback
Dimensions(mm):
163 x 215 x 13
Publication Date:
2012-11-15
Publisher:
Publication Country:
United Kingdom
Language:
English