Free Shipping to all UK customers for orders over £25.00
Free Shipping to all UK customers for orders over £25.00
Free Shipping to all UK customers for orders over £25.00
Usually dispatched within 3 - 5 business days.
£ 10.71
A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.