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Get Your Life Back

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 10.71

Description

A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.

Book Details
EAN:
9781472137340
Binding:
Paperback / softback
Dimensions(mm):
155 x 234 x 26
Publication Date:
2017-04-06
Publication Country:
United Kingdom