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Myofascial Training

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 25.19

Description

Achieve peak performance by resetting your fascia network through targeted movement routines that mobilize, stretch, and release tension. Expert guidance paired with over 600 color photos offers tailored exercises to boost recovery, balance, and overall coordination—from computer strains to athletic pursuits.

Book Details
EAN:
9781492594703
Binding:
Paperback / softback
Dimensions(mm):
194 x 254 x 13
Publication Date:
2020-03-03
Publication Country:
United States