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Free Shipping to all UK customers for orders over £25.00

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Ryefield Books

Free Shipping to all UK customers for orders over £25.00

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Nomaste

Usually dispatched within 3 - 5 business days.

In Stock (11)

£ 12.36

Description

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness – from ahimsa to Ayurveda – into your kitchen. Through 60 plant-based recipes, you’ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.