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Practical Fitness Testing

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 30.00

Description

An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.

Book Details
EAN:
9781408110225
Binding:
Paperback / softback
Dimensions(mm):
228 x 189 x 14
Publication Date:
2009-09-01
Publication Country:
United Kingdom
Language:
English