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Ryefield Books

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Ryefield Books

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In Stock (2)

£ 7.41

Description

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Book Details
EAN:
9781787836723
Binding:
Hardback
Dimensions(mm):
115 x 155 x 20
Publication Date:
2021-04-08
Publication Country:
United Kingdom