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Adapting Chair Yoga for Every Body
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£ 29.43
Description
Open your yoga practice to every body with this essential guide to accessible chair yoga. Whether you're new to yoga or an established teacher looking to create an inclusive practice, this guide explores ways to adapt chair yoga to suit every practitioner, whatever their abilities or limitations.
Book Details
Classification:
EAN:
9781805014133
Binding:
Paperback / softback
Dimensions(mm):
174 x 246 x 9
Publication Date:
2025-09-18
Publisher:
Publication Country:
United Kingdom