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Anodea Judith's Chakra Yoga

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 22.28

Description

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

Book Details
EAN:
9780738744445
Binding:
Paperback / softback
Dimensions(mm):
195 x 238 x 22
Publication Date:
2015-09-08
Publication Country:
United States