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Athlete's Guide to Recovery

Usually dispatched within 3 - 5 business days.

In Stock (532)

£ 17.99

Description

Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

Book Details
EAN:
9781538181478
Binding:
Paperback / softback
Dimensions(mm):
140 x 216 x 15
Publication Date:
2024-05-05
Publication Country:
United States