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Backpacker Magazine's Fitness & Nutrition for Hiking

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 11.99

Description

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

Book Details
EAN:
9781493019601
Binding:
Paperback / softback
Dimensions(mm):
109 x 204 x 8
Publication Date:
2016-07-15
Publication Country:
United States