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Blue Zones Solution

Usually dispatched within 3 - 5 business days.

In Stock (4)

£ 10.71

Description

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

Book Details
EAN:
9781426216558
Binding:
Paperback / softback
Dimensions(mm):
230 x 159 x 22
Publication Date:
2017-05-30
Publication Country:
United States