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Boosting Your Mental Wellbeing

Usually dispatched within 3 - 5 business days.

In Stock (56)

£ 28.04

Description

This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing, all in 10 minutes a day.

Book Details
EAN:
9781914961243
Binding:
Paperback / softback
Dimensions(mm):
171 x 244 x 17
Publication Date:
2023-03-13
Publication Country:
United Kingdom