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Calming the Emotional Storm

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 15.29

Description

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

Book Details
EAN:
9781608820870
Binding:
Paperback / softback
Dimensions(mm):
202 x 154 x 11
Publication Date:
2012-05-03
Publication Country:
United States