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Climb Smarter

Usually dispatched within 3 - 5 business days.

In Stock (198)

£ 20.39

Description

The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.

Book Details
EAN:
9781914110146
Binding:
Paperback / softback
Dimensions(mm):
153 x 230 x 19
Publication Date:
2022-05-06
Publisher:
Publication Country:
United Kingdom