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Cognitive Behavioural Coaching

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Description

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

Book Details
EAN:
9780367461614
Binding:
Hardback
Dimensions(mm):
216 x 138
Publication Date:
2020-03-24
Publication Country:
United Kingdom