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Free Shipping to all UK customers for orders over £25.00
Free Shipping to all UK customers for orders over £25.00
By Rob Willson
Usually dispatched within 3 - 5 business days.
£ 15.66
Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.