Free Shipping to all UK customers for orders over £25.00
Free Shipping to all UK customers for orders over £25.00
Free Shipping to all UK customers for orders over £25.00
By Mary Welford
Usually dispatched within 3 - 5 business days.
£ 15.66
Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.