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Compassionate Mind Approach to Overcoming Anxiety

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In Stock (2)

£ 14.01

Description

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .

Book Details
EAN:
9781849015134
Binding:
Paperback / softback
Dimensions(mm):
233 x 161 x 17
Publication Date:
2012-01-19
Publication Country:
United Kingdom