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Complete Guide to Exercising Away Stress

Usually dispatched within 3 - 5 business days.

In Stock (1)

£ 30.00

Description

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

Book Details
EAN:
9780713672404
Binding:
Paperback / softback
Dimensions(mm):
229 x 190 x 11
Publication Date:
2005-07-01
Series:
Publication Country:
United Kingdom