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Cross-Training For Dummies

Usually dispatched within 3 - 5 business days.

In Stock (432)

£ 12.36

Description

"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.

Book Details
EAN:
9780764552373
Binding:
Paperback / softback
Dimensions(mm):
195 x 282 x 23
Publication Date:
2000-05-21
Publication Country:
United States