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Dialectical Behavior Therapy Skills Card Deck

Usually dispatched within 3 - 5 business days.

In Stock (1)

£ 12.00

Description

Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 core DBT skills for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these cards, users will find practical ways to put these skills to work, every day

Book Details
EAN:
9781684033980
Binding:
Cards
Dimensions(mm):
92 x 131 x 26
Publication Date:
2019-11-28
Publication Country:
United States