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Everyday Calming Rituals

Usually dispatched within 3 - 5 business days.

In Stock (481)

£ 11.69

Description

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

Book Details
EAN:
9781837963423
Binding:
Hardback
Dimensions(mm):
198 x 129
Publication Date:
2020-10-15
Publisher:
Publication Country:
United Kingdom