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Gardening for Mind, Body and Soul

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 10.71

Description

Gardening for Mind, Body and Soul will help you: Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.