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Getting of Resilience from the Inside Out

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In Stock (3)

£ 17.54

Description

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

Book Details
EAN:
9781781611265
Binding:
Paperback / softback
Dimensions(mm):
172 x 221 x 15
Publication Date:
2024-05-09
Publication Country:
United Kingdom