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High-Intensity Training the Mike Mentzer Way

Usually dispatched within 3 - 5 business days.

In Stock (245)

£ 14.01

Description

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

Book Details
EAN:
9780071383301
Binding:
Paperback / softback
Dimensions(mm):
216 x 276 x 17
Publication Date:
2002-12-16
Publication Country:
United States