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It's OK to Talk

By  Sam Cooper

Usually dispatched within 3 - 5 business days.

In Stock (5)

£ 8.24

Description

It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.