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Joe Weider's Ultimate Bodybuilding

Usually dispatched within 3 - 5 business days.

In Stock (6)

£ 17.31

Description

Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.

Book Details
EAN:
9780809247158
Binding:
Paperback / softback
Dimensions(mm):
271 x 218 x 26
Publication Date:
1989-10-16
Publication Country:
United States