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Keeping in Time With Your Body Clock
By G. Atkinson
Usually dispatched within 3 - 5 business days.
£ 33.74
Keeping in time with your body clock provides clear and accessible advice on how to live with, and not against, your body clock. In a clear and accessible style, it explains how the body clock works, how and why it can work against us, and the measures we can take to optimise our feeling of health and wellbeing. An essential book for anyone who wants to better understand their body.