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Little Bit of Meditation

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 7.41

Description

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

Book Details
EAN:
9781454926894
Binding:
Hardback
Dimensions(mm):
132 x 185 x 16
Publication Date:
2017-09-12
Publisher:
Publication Country:
United States