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Little Book of Mindfulness

Usually dispatched within 3 - 5 business days.

In Stock (42)

£ 6.59

Description

The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.