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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

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In Stock (2)

£ 12.36

Description

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.

Book Details
EAN:
9781845293147
Binding:
Paperback / softback
Dimensions(mm):
244 x 191 x 16
Publication Date:
2007-09-27
Publication Country:
United Kingdom