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M.a.X. Muscle Plan 2.0
Usually dispatched within 3 - 5 business days.
In
Stock (3)
£ 23.09
Description
Transform your physique in six months with a science-based, three-phase training program packed with 106 exercises and over 200 detailed photos. Tailored for beginners and returning lifters, it also delivers a warm-up routine, cardio guidelines, and nutritional advice to optimize lean muscle gains.
Book Details
Classification:
EAN:
9781718207141
Binding:
Paperback / softback
Dimensions(mm):
216 x 314 x 22
Publication Date:
2021-11-01
Publisher:
Publication Country:
United States