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Mental Training for Runners

Usually dispatched within 3 - 5 business days.

In Stock (3)

£ 10.68

Description

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

Book Details
EAN:
9781782550839
Binding:
Paperback / softback
Dimensions(mm):
243 x 166 x 7
Publication Date:
2016-04-07
Publication Country:
United Kingdom