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Mindful Self-Compassion for Burnout

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 29.99

Description

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.