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Mindful Way through Anxiety

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In Stock (1)

£ 17.99

Description

Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

Book Details
EAN:
9781606234648
Binding:
Paperback / softback
Dimensions(mm):
228 x 151 x 22
Publication Date:
2011-03-02
Publication Country:
United States