Free Shipping to all UK customers for orders over £25.00
Free Shipping to all UK customers for orders over £25.00
Free Shipping to all UK customers for orders over £25.00
Usually dispatched within 3 - 5 business days.
£ 33.75
This book promotes self-awareness by understanding how your mind works and observing it in action. It includes exercises to help control thoughts, feelings, and actions, and to reshape beliefs. It's aimed at those seeking less frustration and more joy, adventure, and control in their lives.