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Description
Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.
Book Details
Classification:
EAN:
9781800077201
Binding:
Paperback / softback
Weight(g):
266g
Dimensions(mm):
158 x 204 x 14g
Publication Date:
2022-08-11
Publisher:
Readership:
General (US: Trade)
Publication Country:
United Kingdom
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