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Opening Up by Writing It Down, Third Edition

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 17.99

Description

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

Book Details
EAN:
9781462524921
Binding:
Paperback / softback
Dimensions(mm):
231 x 152 x 18
Publication Date:
2016-07-20
Publication Country:
United States