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Pilates for Life

Usually dispatched within 3 - 5 business days.

In Stock (3)

£ 16.50

Description

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise.

Book Details
EAN:
9780718147662
Binding:
Paperback / softback
Dimensions(mm):
246 x 189 x 14
Publication Date:
2005-01-06
Publisher:
Publication Country:
United Kingdom