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Pilates & Yoga

By  Judy Smith

Usually dispatched within 3 - 5 business days.

In Stock (6)

£ 12.38

Description

A complete sourcbook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.

Book Details
EAN:
9780754835813
Binding:
Hardback
Dimensions(mm):
226 x 291 x 23
Publication Date:
2023-04-20
Publisher:
Publication Country:
United Kingdom