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Principles of the Alexander Technique

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In Stock (2)

£ 20.01

Description

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

Book Details
EAN:
9781848191280
Binding:
Paperback / softback
Dimensions(mm):
136 x 199 x 13
Publication Date:
2013-01-15
Publication Country:
United Kingdom