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Psychology of Dieting

By  Jane Ogden

Usually dispatched within 3 - 5 business days.

In Stock (6)

£ 15.74

Description

Citing the latest research, and exploring the cognitive, social and emotional triggers which lead us to make poor decisions around food, The Psychology of Dieting builds to provide a guide to how we can change our behaviour to lose weight and lead healthier lives.

Book Details