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Qigong for Health & Martial Arts

Usually dispatched within 3 - 5 business days.

In Stock (629)

£ 14.39

Description

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

Book Details
EAN:
9781886969575
Binding:
Paperback / softback
Dimensions(mm):
238 x 185 x 12
Publication Date:
1998-07-30
Publication Country:
United States